|
|
|
|
|
Kuk Sool Won™ |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Click Image Below
to go to the
WKSA Website
|
|
|
|
What
is Kuk Sool Won™?
|
The roots of Kuk Sool date back to the very
beginning of Korea with “Sah Doh Mu
Sool”
which means family or tribal martial art. The
next
martial art to develop was “Koong Joong
Mu Sool,” or “Royal Court Martial
Art.”
Shortly afterwards came “Bull Kyo Mu Sool,” which refers to the
martial arts practiced in the Buddhist temples during ancient times.
These are the three segments of Korean martial arts
history from
which the
techniques of Kuk Sool are derived.
Although its origins may be traced back to antiquity, the present
Kuk Sool system was formally devised only recently. Grandmaster
In Hyuk Suh spent his entire life in single minded practice
and research in order to learn, compile, master and organize
the vast collection of techniques which comprise Kuk Sool. He officially
founded the Kuk Sool Won™ in 1961 and brought it to the United
States in 1974.
The World Kuk Sool Association, Inc. now has its headquarters in
Tomball, Texas, and has grown to include more than 800
schools stretched all across the globe, and continues to increase
in strength and numbers daily.
Kuk Sool Won™ is a comprehensive martial arts system that is derived
from the rich and varied martial art techniques and traditions
that have arisen in Korea throughout the ages. Kuk Sool is not
a sport, nor is it simply another oriental self defense method, it is
a comprehensive martial art that is dedicated to the cultivation of mental
and physical well-being and to the preservation
of traditional Korean Martial Arts.
For self defense, Kuk Sool is unsurpassed. It combines kicking,
punching, throwing, falling, choking, joint-locking and a myriad
of weapons techniques into a beautiful and dynamic style that
emphasizes speed and fluidity. In conjunction with the physical
training, meditation, breathing, acupressure and acupuncture
techniques are employed to improve and maintain health, develop
internal power and retard the aging process.
Philosophically, Kuk Sool stresses humility, self discipline,
loyalty and respect for others. Together, all of these aspects
allow Kuk Sool to provide the means for attaining a long and healthy
life.
As a martial arts system, Kuk Sool Won™ covers the entire spectrum
of the established Asian fighting arts and body
conditioning techniques, as well as mental development and traditional
weapons training. These include (but are not limited to): |
|
HAND
TECHNIQUES |
|
- Closed and open hand striking
methods, including:
palm, fist,
wrist,
finger striking, and specialized
hand conditioning techniques
- Pressure point striking
- Striking with arm and shoulder
- Blocking and parrying
|
|
|
|
LEG
TECHNIQUES |
|
- Fundamental kicks
- Spinning kicks
- Jumping kicks
- Combination kicks
- Double-leg kicks (i.e. kicking
with both legs simultaneously)
- Pressure point kicking
- Specialty kicking
|
|
|
|
THROWING
and GRAPPLING |
|
- Body throws
- Projection throws
- Leg throws
- Pressure point grappling
- Grappling defense
- Wrestling techniques
- Ground fighting
|
|
|
|
JOINT-LOCKING
TECHNIQUES |
|
- Restraining methods
- Joint breaking techniques
- Combination joint-locking
- Control and redirection techniques
- Arresting and pain-compliance
techniques
|
|
|
|
FALLING
TECHNIQUES and ACROBATICS |
|
- Conditioning the body for impact resistance
- Landing postures and other body protection techniques
- Agility training
- Acrobatics for defense and offense
|
|
|
|
BODY
CONDITIONING |
|
- Overall stretching and flexibility
training
- Cardiovascular conditioning
- Muscle toning
- Ligament and tendon strengthening
- Joint flexibility and bone conditioning
|
|
|
|
ANIMAL-STYLE
TECHNIQUES |
|
Techniques
based on the movements and/or characteristics of certain “martial”
animals such as:
|
Tiger
Praying Mantis
Crane
Dragon
Snake
Bear
Eagle
etc. |
|
|
|
|
|
TRADITIONAL
KOREAN WEAPONS |
|
- Sword — variations are:
- Lengths: short, long
- Style: straight grip, inverted grip
- Number & Use: 1 – single-handed
or both hands, 2 – one
sword in each hand
- Staff — variations are:
- Lengths: short, mid-sized, long
- Number & Use: 1 – single-handed
or both hands, 2 – one
staff in each hand
- Jointed Staff (flail) — variations are:
- 2 Sections: 1 short, 1 long (used
with both hands holding the
long section)
or equal length (can be used singly
or as twin weapons, i.e. one in each hand)
- 3 Sections: equal length (used with both hands)
- Spear
- Cane
- Rope
- Fan
- Bow & Arrow
NOTE: There are 24 different traditional
Korean Royal Court weapons in
the curriculum of Kuk Sool
Won™ plus
Buddhist and Tribal weaponry.
|
|
|
|
MARTIAL
ART HEALING METHODS |
|
- Acupressure
- Acupuncture
- Internal energy systems
- Herbal medicine
|
|
|
|
MEDITATION
and BREATHING TECHNIQUES |
|
- Various breath control techniques
- Meditation and breathing postures
- Concentration techniques
|
|
|
|
As you can see,
Kuk Sool Won™ covers an extensive variety
of martial art techniques, but it’s not solely focused
on methods of attack and defense. In addition to
the physical training, Kuk Sool Won™ also
includes the study of healing techniques and the
development of internal power. Mental development is of equal
importance in Kuk Sool and helps to instill confidence
and self-discipline, emotional composure,
and the ethical and philosophic values which
are usually associated with the character
of a martial artist.
Although Kuk Sool Won™ as
it is practiced today is relatively new, its roots
stretch far and
deep
to the very beginnings of the Korean people.
This early history and the ancient traditions
upon
which this art is founded should be viewed as
important as the physical techniques themselves,
for it is only from the understanding and appreciation
of these classical roots that one is truly able
to grow
as a student of the martial arts.
|
|
|
|